Personalized Mental Health Care

Personalized Mental Health Care

Personalized Mental Health Care

New York based psychotherapy, helping individuals overcome anxiety, depression, and relationship challenges with personalized care.

New York based psychotherapy, helping individuals overcome anxiety, depression, and relationship challenges with personalized care.

New York based psychotherapy, helping individuals overcome anxiety, depression, and relationship challenges with personalized care.

Our Services

Our Services

Our Services

INDIVIDUAL THERAPY

Personalized one-on-one sessions to help you navigate life’s challenges, manage stress, and improve overall well-being.

Couples Counseling

Strengthen your relationship through guided communication, conflict resolution, and emotional support.

Teen Therapy

Support for teens dealing with stress, peer pressure, and emotional challenges, helping them navigate adolescence.

Children's therapy

Compassionate care for children facing emotional or behavioral issues, fostering healthy development.

Anxiety

Effective strategies to manage anxiety symptoms, reduce stress, and regain peace of mind.

depression

Support to help you cope with depression, find hope, and improve your emotional well-being.

suicidality

Immediate support to address suicidal thoughts, providing a safe space for healing and hope.

substance abuse

Guidance and support to overcome substance abuse, focusing on recovery and long-term stability.

trauma

Trauma-informed therapy to help you heal from past experiences and build resilience for the future.

INDIVIDUAL THERAPY

Personalized one-on-one sessions to help you navigate life’s challenges, manage stress, and improve overall well-being.

Couples Counseling

Strengthen your relationship through guided communication, conflict resolution, and emotional support.

Teen Therapy

Support for teens dealing with stress, peer pressure, and emotional challenges, helping them navigate adolescence.

Children's therapy

Compassionate care for children facing emotional or behavioral issues, fostering healthy development.

Anxiety

Effective strategies to manage anxiety symptoms, reduce stress, and regain peace of mind.

depression

Support to help you cope with depression, find hope, and improve your emotional well-being.

suicidality

Immediate support to address suicidal thoughts, providing a safe space for healing and hope.

substance abuse

Guidance and support to overcome substance abuse, focusing on recovery and long-term stability.

trauma

Trauma-informed therapy to help you heal from past experiences and build resilience for the future.

INDIVIDUAL THERAPY

Personalized one-on-one sessions to help you navigate life’s challenges, manage stress, and improve overall well-being.

Couples Counseling

Strengthen your relationship through guided communication, conflict resolution, and emotional support.

Teen Therapy

Support for teens dealing with stress, peer pressure, and emotional challenges, helping them navigate adolescence.

Children's therapy

Compassionate care for children facing emotional or behavioral issues, fostering healthy development.

Anxiety

Effective strategies to manage anxiety symptoms, reduce stress, and regain peace of mind.

depression

Support to help you cope with depression, find hope, and improve your emotional well-being.

suicidality

Immediate support to address suicidal thoughts, providing a safe space for healing and hope.

substance abuse

Guidance and support to overcome substance abuse, focusing on recovery and long-term stability.

trauma

Trauma-informed therapy to help you heal from past experiences and build resilience for the future.

Don’t see Need what you need?

Don’t see Need what you need?

Get Evidence-Based Care Made For You

Get Evidence-Based Care Made For You

Get Evidence-Based Care Made For You

We offer personalized therapy that respects and understands diverse backgrounds. Whether you're a person of color, an immigrant, someone with physical or cognitive disabilities, or just looking for more happiness and fulfillment, we're here to support you.

We offer personalized therapy that respects and understands diverse backgrounds. Whether you're a person of color, an immigrant, someone with physical or cognitive disabilities, or just looking for more happiness and fulfillment, we're here to support you.

We offer personalized therapy that respects and understands diverse backgrounds. Whether you're a person of color, an immigrant, someone with physical or cognitive disabilities, or just looking for more happiness and fulfillment, we're here to support you.

Virtual and In-person

Find specialists in your unique needs, whether it’s CBT, trauma care, family therapy, or mindfulness.

specialized treatment

Multi-Language

Medicaid and Insurance Accepted

Virtual and In-person

Find specialists in your unique needs, whether it’s CBT, trauma care, family therapy, or mindfulness.

specialized treatment

Multi-Language

Medicaid and Insurance Accepted

Virtual and In-person

Find specialists in your unique needs, whether it’s CBT, trauma care, family therapy, or mindfulness.

specialized treatment

Multi-Language

Medicaid and Insurance Accepted

What Our Clients Say

Frequently Asked Questions

FAQs

Is therapy right for me?

Do you accept insurance?

How much will therapy cost me?

What therapeutic modalities do you use?

How long are the sessions?

How often do I have to come to therapy?

What is your Cancellation/Rescheduling policy?

How can I get started?

Is therapy right for me?

Do you accept insurance?

How much will therapy cost me?

What therapeutic modalities do you use?

How long are the sessions?

How often do I have to come to therapy?

What is your Cancellation/Rescheduling policy?

How can I get started?

Is therapy right for me?

Do you accept insurance?

How much will therapy cost me?

What therapeutic modalities do you use?

How long are the sessions?

How often do I have to come to therapy?

What is your Cancellation/Rescheduling policy?

How can I get started?