Online Therapy: Path to Peace of Mind

Experience the power of personalized online therapy from licensed therapists who care. Accessible, confidential, and tailored to your needs.

Start Your Journey Today

Start feeling better today

Why Choose Our Online Therapy?

Life’s challenges can feel overwhelming, but help is just a click away. Online therapy offers a flexible and effective solution for individuals seeking support without leaving the comfort of home.
Whether you're facing anxiety, depression, stress, or simply need someone to talk to, our online counseling services connect you with experienced online therapists who understand. With secure, confidential sessions, you can work towards better mental health on your terms.

About Us

Tailored for you

Personalized Online Therapy: Anytime, Anywhere

Your mental health deserves care that adapts to your life. At Blue Dot Psychotherapy, our online sessions bring professional support to your fingertips. Whether you're at home, at work, or on the move, we make it easy to prioritize your well-being.
With licensed therapists and a personalized approach, we offer a secure and convenient way to address your unique needs. Online therapy puts you in control, offering flexibility and privacy to focus on what matters most—"your mental health".

Our Services

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Breakthrough Begins Here: Backed By Experts

Our experienced therapists are here to guide and support you on your journey to mental wellness. With personalized care and a focus on your unique needs, we make your well-being our priority.
Take the first step today and move toward a brighter, healthier future.

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Our Specialities

Depression

Couples Therapy

Individual

Anxiety

Teen

Substance Abuse

Suicidality

Work-place Stress

Trauma & PTSD

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How does the process work?

Submit a patient enrollment form

Fill out a contact form with your information and a patient access coordinator will be in contact to schedule an intake appointment within 24 hours.

Get matched with a therapist

During your intake appointment we will gather more information to identify your unique needs and work with you to develop your treatment plan.

Start your therapy

Meet with a provider to get started on your journey of healing.

Start Your Journey

What our clients say

5/5

I met Arianny at a dark time in my life. If it wasn’t for her I wouldn’t be here. Dramatic I know but true. She’s someone who’s consistently been in my corner. She’s been there for me at my lowest points and never gave up on me. She’s made it clear that she’s not here to give me answers but she’ll guide me there for as long as it takes. Run, don’t walk to see her.

Debbie S.

5/5

In all my time with Arianny, I can tell you that her commitment to her clients is unparalleled. She’s been there for me during moments of crises without hesitation. Kind, compassionate and empathetic while being professional. The only person I trust to confide anything and everything without being judged.

Harvey J.

5/5

Therapist Arianny Marrero is at the top of her game and I would easily say she’s the best therapist I’ve ever worked with. She thoroughly understands the patients needs on an empathetic level and is sensitive to their psychological needs. She sees the patient from a holistic view, and her non-judgmental approach makes her easy to talk to. She always adds insightful advice that is life-changing and I’m blessed to be working with her. She’s highly intelligent and perspicacious and I’d urge anyone who wants to greatly improve their lives in all areas to consider working with her

Ella R.

Schedule your visit online

Take the next step and schedule an appointment today

Got a question?

Frequently Asked Questions

Is therapy right for me?

Therapy can be a valuable tool for addressing mental health issues, improving emotional well-being and gaining insights into your behaviors and thoughts. It can also provide support and strategies for managing life’s challenges. If any of these points resonate with you, it might be worthwhile to explore therapy as an option.

Do you accept insurance?

Yes, we accept insurance and are in-network with many providers, including but not limited to Medicaid, Medicare, Anthem BCBS, United Healthcare, Cigna, Aetna, and Optum. We also offer reimbursement options for out-of-network providers. For a full list of accepted insurance plans, please contact us.

How much will therapy cost me?

The out-of-pocket fee is $150 for individuals and $175 for couples. For more information on fees please contact us.

What therapeutic modalities do you use?

We primarily use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, Dialectic Behavioral Therapy (DBT), Existential Therapy and Psychodynamic Therapy.

How long are the sessions?

A standard individual session is 45-minutes. Couples sessions are 60-minutes.

How often do I have to come to therapy?

Sessions are typically weekly or bi-weekly. If you cannot commit to a time slot, you can be considered a “floater”. ***This is based on the therapist’s availability.

What is your Cancellation/Rescheduling policy?

Clients are encouraged to commit to their appointments, promoting consistency and accountability in the therapeutic process. Therapists set aside a specific time for each client. To honor their time and promote our values, when you sign up for treatment, you agree to the following: – There is a fee of $100 for cancellations and rescheduling done with less than a 24-hour notice. – You can discontinue therapy at any time for any reason Please contact support@bluedotpsychotherapy.org or speak to your individual therapist regarding rescheduling options

How can I get started?

Great! So you are ready to start therapy? Awesome! Just click the “Book Now” button above. You can also call 917-984-6787 or email at support@bluedotpsychotherapy.org